In 100 g (Grams) of Beans, pinto, canned, drained solids there is 0.019 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beans, pinto, canned, drained solids.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Beans, pinto, canned, drained solids

Beans, pinto, canned, drained solids is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, canned, drained solids are listed below.

Water	70.6 g	70.6%
Energy (calorie)	114 kcal
Energy (joule)	475 kJ
Protein	6.99 g	6.99%
Total lipid (fat)	0.9 g	0.9%
Ash	1.3 g	1.3%
Carbohydrate, by difference	20.22 g	20.22%
Fiber, total dietary	5.5 g	5.5%
Sugars, total	0.54 g	0.54%
Sucrose	0.54 g	0.54%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Starch	10.21 g	10.21%
Calcium, Ca	63 mg	0.06%
Iron, Fe	1.33 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	101 mg	0.10%
Potassium, K	274 mg	0.27%

Nutrients in Beans, pinto, canned, drained solids